FAQ | Notion

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Frequently Asked Questions (FAQ)

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1. Are there dangers associated with inline skating?

Inline skating, like any physical activity, carries some risk of injury, primarily from falls. Common injuries include scrapes, bruises, and sprains. However, wearing proper protective gear (helmet, knee pads, elbow pads, and wrist guards) significantly reduces these risks. Beginners are especially encouraged to practice on smooth, flat surfaces away from traffic to ensure safety.

2. How long does it take for beginners to become proficient?

This varies by individual and depends on factors such as natural balance, practice frequency, and instruction quality. Typically:

Most beginners feel comfortable balancing and moving forward after 2–4 lessons.
Achieving proficiency in stopping, turning, and basic maneuvers may take 6–10 lessons, along with additional practice.

3. How much should beginners practice outside of lessons?

To build confidence and muscle memory, we recommend practicing for 1–2 hours, 2–3 times per week in addition to lessons. Regular practice helps solidify techniques learned in class.

4. Is there anything they should do while not skating to improve their skills?

Yes! Activities that can improve skating skills include:

Balance exercises: Use a balance board or stand on one foot.
Core strengthening: Engage in yoga or Pilates to enhance stability.
Cardiovascular fitness: Activities like cycling or running build stamina.
Leg strength: Squats and lunges mimic skating movements and strengthen key muscles.

5. What is the best age to start inline skating?

The ideal age varies, but children as young as 5–6 years old can start skating, provided they have good motor skills and balance. Our programs cater to kids from age 6 to 18, ensuring age-appropriate guidance and support.

6. What is the structure of the courses and the learning outcomes?

Course Structure:

Beginner Level: Focus on balance, forward movement, stopping techniques, and safety.
Intermediate Level: Emphasizes turning, maneuvering, and maintaining speed.
Advanced Level: Introduces precision skills, freestyle techniques, and endurance.

Learning Outcomes:

Confidence in skating safely and efficiently.
Mastery of fundamental skating skills.
Ability to skate independently on various surfaces.

7. Does Wheel Flow have insurance?

Yes, Wheel Flow carries comprehensive public liability insurance to ensure safety for all participants.

8. Are Wheel Flow team members DBS checked?

Absolutely! All our instructors undergo thorough Disclosure and Barring Service (DBS) checks to guarantee the safety of children and young people in our care.

If you have further questions, feel free to contact us directly through our website or during your child’s next session!

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